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ayurveda

 
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science of life…

Ayurveda is the science of developing greater harmony with our environment through all of our senses...
According to Ayurveda, we create and recreate our state of health each day based upon how we interact with the world, in terms of our beliefs, perceptions, thoughts, and feelings, which then ultimately determine our actions. Actions in harmony with our inner nature create health, while those disharmonious with our inner nature create disease.
— California College of Ayurveda, What Is Ayurveda? Pamphlet
 

ayurveda…

Ayurveda is the ancient ‘Science of Life’ as passed down through the Rishis (ancient Seers of India), through the Vedic lineage. Through this ancient system, Ayurveda explains the make-up of all material reality as composed of the Pancha Maha Bhutas (5 Great Elements) ~ Ether, Air, Fire, Water, and Earth.

By understanding our own unique make-up of the elements, we can begin to re-align back towards a balanced state of natural health and well-being.

Ayurveda works with the physical realities of the body, the subtle realities of the mind, and the causal realities of the spirit. As a sister science to Yoga, Ayurveda and Yoga work beautifully in tandem to assist one on the journey towards optimal health, wellbeing, and self-realization.

 

services offered…


wellness consultation:

Preliminary Intake & Review of Findings ~ $200

Incorporating Ayurvedic principles, we will meet to assess your natural state of wellbeing (Prakruti), as well as your current state of imbalance (Vikruti). Findings & recommendations will be presented at the second meeting.

Preliminary Intake (90-minutes), Review of Findings (60-minutes)


Single Follow-Up Session (60-minutes) ~ $75

(4) Follow-Up Sessions Package (60-minutes each) ~ $260

Once we’ve determined your natural state of wellbeing and your current state of imbalance, we can begin to shift back towards balance by incorporating, lifestyle habits, diet, yoga/movement, breath, awareness, essential oils, etc. Just as it took years to develop these patterns and habits, it will take some time to re-pattern. So be patient, and enjoy the process.


ayurvedic body therapy:

Abhyanga (90 minutes) ~ $150

This is a beautiful and nourishing warm-oil massage treatment, designed to pacify the nervous system and encourage lymphatic drainage. It is a set choreographed sequence of strokes applied with light to moderate pressure. ​ Please note this is an oily massage, and you will leave in an oily state. ​Please dress accordingly in clothes you do not mind getting oily, and plan to head home so you can bath/shower and rest after your therapy.​


note:

These wellness services are meant to supplement your self-care routine and self-awareness practices in maintaining optimal health and wellbeing, and to empower you with self-knowledge on your path. These services are NOT meant to replace proper medical attention nor treatment of any kind. If you are working with a disease or illness, please contact us to inquire whether or not these services may be appropriate to compliment your ongoing medical care with your medical professional.


 
 

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