
PAUSE
Yoga & Meditation Retreat
November 5 to 9, 2025
Yoga & Meditation Retreat
November 5 to 9, 2025
(5 days & 4 nights)
In Collaboration with Zayn King-Dollie
Alma Vida Retreats & Guest House
San Pancho, Nayarit, Mexico
$100 Early Bird Discount
sign up before April 5
Your hosts - Kat and Zayn!
Book Now!
AN INVITATION TO PAUSE. Go inwards, and reconnect with yourself in the breathtaking surroundings of Alma Vida Retreat Center, a newly renovated hacienda-style villa, just steps from the Pacific Ocean in San Francisco (San Pancho), Nayarit, Mexico.
Together with fellow Yoga Instructor, Zayn King-Dollie, we’ve designed a five-day, four-night journey of healing, stillness, and transformation. Through daily yoga and meditation, along with a sound healing, and temazcal cleansing ceremony, we’ll create a space for release, renewal and reset.
This is an all-inclusive experience. Just get your plane ticket, and we’ll take care of the rest!
Here's a preview of the rhythm of our days together at Alma Vida.
Retreat Schedule
* Tentative - subject to change.
Day 1 (WED - Nov. 5): Arrival and Opening
10:00 AM: Arrivals in the afternoon, check-in and get settled
8:00 PM: Formal Greeting and Opening Circle
Day 2 (THU - Nov. 6): Grounding into Flow
6:00 AM: Dawn Prayers
8:00 AM: Morning Yoga & Meditation
9:30 AM: Breakfast
10:30 AM: Journaling Prompt / Circle Up / Devotions
12:00 PM: Lunch
1:00 PM: Free Time - pool, beach, town, shopping…
4:30 PM: Gentle Yoga
6:00 PM: Dinner
8:00 PM: Sound Bath—Immerse yourself in calming vibrations to deepen relaxation
Day 3 (FRI - Nov. 7): Embracing Connection
6:00 AM: Dawn Prayers
8:00 AM: Morning Yoga & Meditation
9:30 AM: Breakfast
10:30 AM: Journaling Prompt / Circle Up / Devotions
12:00 PM: Lunch
1:00 PM: Free Time - pool, beach, town, shopping…
4:30 PM: Gentle Yoga
6:00 PM: Dinner
8:00 PM: Temazcal Ceremony—A traditional Mexican sweat lodge for purification and renewal
Day 4 (SAT - Nov. 8): Cultivating Joy
6:00 AM: Dawn Prayers
8:00 AM: Morning & Meditation
9:30 AM: Breakfast
10:30 AM: Journaling Prompt / Circle Up / Devotions
12:00 PM: Lunch
1:00 PM–3:00 PM: Free Time - pool, beach, town, shopping…
3:00 PM: Cooking Class & Dinner
8:00 PM: Firepit Fellowship or Free Evening—Connect with others or enjoy your own space
Day 5 (SUN - Nov. 9): Farewell and Reflection
6:00 AM: Dawn Prayers
8:00 AM: Morning Yoga
9:00 AM: Closing Circle
9:30 AM: Breakfast
11:00 AM: Departure Shuttles & Farewells—Until next time.
Rooms
At the gorgeous Alma Vida Retreat Center you’ll find a welcoming sanctuary to rest and recharge, amidst the lush tropical landscape, the salt water swimming pool, yoga deck, tango terrace, hammocks and el nido basket swings, and rooftop oceanview dining. All spaces are thoughtfully designed with luxurious materials, to offer beauty, comfort, and a peaceful retreat experience.
TIER 1 ROOMS: Oro, Plato: upper level, ocean view balcony, private bath, (1) king - that can be converted into (2) twins
TIER 2 ROOMS: Sol, Luna: upper level, courtyard view window, private bath, (1) queen + (1) twin
TIER 3 ROOMS: Agua, Fuego, Aire, Tierra: lower level, pool view balcony, private bath, (2) queen
Upper Level Apartments: Oro and Sol share a full kitchen and sitting area; Plata and Luna share a full kitchen and sitting area
Lower Level Rooms: Agua, Fuego, Aire, Tierra and Jungla share a kitchenette
NOTE: All rooms are double occupancy, same-gender shared rooms.
When filling out the REGISTRATION FORM, please indicate your preferred room option.
Pricing
TIER 1 ROOMS: Oro, Plato: $2,000/person
TIER 2 ROOMS: Sol, Luna: $1,800/person
TIER 3 ROOMS: Agua, Fuego, Aire, Tierra: $1,600/person
Retreat Pricing includes:
Shuttle to and from PVR airport
Lodging for 4-nights and 5-days in the newly renovated hacienda-style private villa (Double occupancy rooms)
Filtered water throughout entire villa
Morning Coffee/Tea/Fruit bar
Deliciously catered Breakfast & Dinner each day by local chef (GF, DF, Veg options)
All Retreat Schedule Activities: Morning Prayers, 2 Yoga sessions/day, Daily Meditation, Sound Bath, Cooking Class, Temezcal, Fire Pit
Payment
$500 deposit due at time of registration. Balance will be split into two equal payments
May 1, 2025: second payment due
July 1, 2025: final payment due
Click on BOOK NOW to fill out and submit your registration form. You’ll then receive a personal email with a Zelle or Venmo link to pay your initial $500 deposit.
Full refund available up until June 30, 2025. NO refund after June 30, 2025.
Take a deep breath. Step away from the noise. Let’s cultivate the PAUSE.
Book Now!
Alma Vida Retreats & Guest House
Upper Level ORO APARTMENT
Upper Level PLATA APARTMENT
Lower Level Rooms
Activities